Avocado Tomato Cucumber Salad (Fresh & Easy Side Dish)

Avocado Tomato Cucumber Salad (Fresh & Easy Side Dish)

Avocado Tomato Cucumber Salad is a fresh and vibrant dish that combines creamy avocado, juicy tomatoes, and crisp cucumbers with a zesty dressing. This salad is perfect for those looking for a healthy, quick, and family-friendly option that can be whipped up in minutes. Whether you're serving it as a side or a light main, this simple salad brings bright flavors and texture to your table anytime.

★★★★½  4.5 from 113 reviews
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Why You'll Love Avocado Tomato Cucumber Salad (Fresh & Easy Side Dish)

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Discover this easy Avocado Tomato Cucumber Salad recipe that's fresh, healthy, and perfect for quick family meals or meal prep. Ready in under 15 minutes!

Ingredients for Avocado Tomato Cucumber Salad (Fresh & Easy Side Dish)

📋 Full measurements for Avocado Tomato Cucumber Salad (Fresh & Easy Side Dish) are in the recipe card below.

Ingredients for Avocado Tomato Cucumber Salad (Fresh & Easy Side Dish)

How to Make Avocado Tomato Cucumber Salad (Fresh & Easy Side Dish)

Step 1 — Prep & Preheat

In a large bowl, gently combine the diced avocados, halved cherry tomatoes, diced cucumber, and finely chopped red onion.

Step 2 — Cook and Build Flavor

In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, salt, pepper, and crushed red pepper flakes (if using).

Step 3 — Finish, Taste, and Adjust

Pour the dressing over the salad ingredients and gently toss to coat everything evenly without mashing the avocado.

Avocado Tomato Cucumber Salad (Fresh & Easy Side Dish) finished dish
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Expert Tips for Avocado Tomato Cucumber Salad (Fresh & Easy Side Dish)

  • Use ripe but firm avocados to avoid a mushy texture.
  • Add the dressing just before serving to keep the salad fresh and prevent the avocado from turning brown.
  • Gently toss the salad to avoid smashing the avocado pieces.
  • For added crunch, sprinkle toasted pumpkin seeds or walnuts on top.
  • Chill all vegetables before assembling to keep the salad crisp and refreshing.

Avocado Tomato Cucumber Salad (Fresh & Easy Side Dish)

★★★★½ 4.5 from 113 reviews

Discover this easy Avocado Tomato Cucumber Salad recipe that's fresh, healthy, and perfect for quick family meals or meal prep. Ready in under 15 minutes!

Prep Time
10 mins
Cook Time
0 mins
Total Time
10 mins
Yield
4 servings
Category
Salads
Cuisine
American

Ingredients

  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1 large cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp fresh lemon juice
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Optional: 1/4 tsp crushed red pepper flakes for a spicy kick

Instructions

Instructions

  1. In a large bowl, gently combine the diced avocados, halved cherry tomatoes, diced cucumber, and finely chopped red onion.
  2. In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, salt, pepper, and crushed red pepper flakes (if using).
  3. Pour the dressing over the salad ingredients and gently toss to coat everything evenly without mashing the avocado.
  4. Add the chopped cilantro and give the salad one last gentle toss.
  5. Serve immediately or chill in the refrigerator for 10-15 minutes to allow flavors to meld.

Nutrition (per serving)

Calories
150
Protein
2 g
Carbs
10 g
Fat
13 g
Fiber
7 g
Sodium
300 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended — texture changes on thawing.
  • Reheat: Best served chilled or at room temperature.

Avocado Tomato Cucumber Salad (Fresh & Easy Side Dish) FAQs

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