Frozen Greek Yogurt Peanut Butter Bites are the coolest two-bite snack you can stash in your freezer for sweet cravings without the guilt. Creamy Greek yogurt meets salty peanut butter in little frozen nuggets that taste like cheesecake-peanut-butter-cups. They take five minutes of hands-on time, zero cooking skills, and keep for months—perfect for meal prep or surprise guests. If you love quick desserts, pair these with my <a href="https://desserts.cafof.com/2026/04/easy-homemade-chocolate-croissants.html">Easy Homemade Chocolate Croissants</a> for a brunch win.
★★★★½ 4.5 (89 reviews)
Why You'll Love Frozen Greek Yogurt Peanut Butter Bites – Easy 3-Ingredient Snack!
Frozen Greek Yogurt Peanut Butter Bites are the 5-minute, no-bake treat you’ll make all summer. Just yogurt, peanut butter & honey—pop, freeze, enjoy!
- Only 3 pantry staples—no special equipment
- High-protein, low-sugar snack kids & adults devour
- Make-ahead: freeze up to 3 months
- Gluten-free, freezer-friendly, beginner-proof
Ingredients
Greek yogurt: full-fat gives ice-cream mouthfeel; swap coconut yogurt for dairy-freePeanut butter: creamy or crunchy both work; almond or sunflower butter for allergies
- Greek yogurt: full-fat gives ice-cream mouthfeel; swap coconut yogurt for dairy-free
- Peanut butter: creamy or crunchy both work; almond or sunflower butter for allergies
Full measurements are in the recipe card below.
Instructions
Mix the base: Stir yogurt, peanut butter and honey until smooth.
Portion: Drop 1-tablespoon mounds onto parchment-lined sheet.
Top: Sprinkle chocolate chips or nuts if using.
Expert Tips for Frozen Greek Yogurt Peanut Butter Bites – Easy 3-Ingredient Snack!
- Use a small cookie scoop for uniform bites
- Flash-freeze on metal sheet for faster set
- Drizzle melted chocolate after freezing for candy-bar vibe
Frozen Greek Yogurt Peanut Butter Bites – Easy 3-Ingredient Snack!
Frozen Greek Yogurt Peanut Butter Bites are the 5-minute, no-bake treat you’ll make all summer. Just yogurt, peanut butter & honey—pop, freeze, enjoy!
★★★★½ 4.5 (89 reviews)
Ingredients
Main Ingredients
- 1 cup plain Greek yogurt (2 % or full-fat)
- ½ cup natural peanut butter, stirred
- 2 tbsp honey or maple syrup
Optional Toppings
- ¼ cup mini chocolate chips
- 2 tbsp crushed peanuts
- 1 tsp flaky sea salt
Instructions
How to Make Frozen Greek Yogurt Peanut Butter Bites
- Mix the base: Stir yogurt, peanut butter and honey until smooth.
- Portion: Drop 1-tablespoon mounds onto parchment-lined sheet.
- Top: Sprinkle chocolate chips or nuts if using.
- Freeze: Freeze 1 hour until solid; transfer to bag. Eat straight from freezer.
Nutrition
Calories: 90 kcal | Protein: 4 g
Storage
- Fridge: up to 3 days
- Freezer: not recommended
- Reheat: best fresh
FAQs
Can I make Frozen Greek Yogurt Peanut Butter Bites ahead of time?
Absolutely—make a double batch and freeze up to 3 months.
What’s the best substitute for peanut butter?
Almond, cashew or sunflower-seed butter all work; choose creamy for smooth bites.
How do I store leftovers?
Keep frozen in an airtight bag to prevent freezer burn.
Why did my bites turn out icy?
Use full-fat yogurt and press plastic wrap against surface if storing long term.